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Learn And Laugh with Leslie

 Lighten Up With Laughter

Do you have stress in your life?  Current research has found that laughter can help balance distress and actually boost your immune system! We will explore the physical & psychological benefits of humor. This course is going to explore ways to laugh and look at your sense of humor to survive some of life’s most stressful events. The participants of this course will learn strategies for responding, adapting, and managing a variety of creative techniques. We will be looking at ways to turn negative situations into new opportunities!  “Laughter is contagious, Let’s start an epidemic”

 

Exploring Social  & Emotional Intelligence

We are social & emotional humans! Have you ever caught the emotions of others? Change is our only constant.  We are now living at a time in history when technology is more accelerated than ever known before on the planet. Individuals come in many different personality types and we may be losing the keys of communicating with others. In this interactive session, participants discuss how to build working relationships by applying principles of social intelligence.  Transform negative attitudes into positive applications

 

 

Discover The Art of Happiness

Did you know that one third of all Americans wake up depressed everyday? Yet, we have the right to the Pursuit of Happiness!  During this presentation, we will explore traits of happy people. How can you improve your own sense of well-being? We will provide specific techniques to promote positive attitudes and create more happiness in your life.  “Yesterday is history, Tomorrow is a mystery & Today is a GIFT! That is why we call it the PRESENT!”  Happiness is a gift you can freely share with others!

 

Choices, Challenges & Changes LG

Change is the ONLY constant, yet many are resistant to new experiences. There are many types of changes, such as, a new home, job, pet, relationship or lifestyle, the list is endless!  The key is to not be paralyzed by change, but to move through it by using healthy ways of coping.  This course wil  focus on creative ideas to cope with stress in positive ways. Be prepared to learn about the power of thoughts & attitudes. You may discover a paradigm shift by tapping into your sensory awareness.  Give yourself permission to embrace the challenges of changes & choose to enjoy the life journey.

 

Team Strategies For Success & Survival

If you are an administrator, professional trainer, family member or community leader, this workshop will help you think “Out of the Box” in ways to creatively motivate your team!

Learn the difference between a group & a TEAM. Explore coaching styles & characteristics of successful teams! The focus on this workshop is to fuse individual talents with the goals of the team.